What Makes The Parisi Speed School of Raleigh The Solution?

The Parisi Youth Sports Training System is our proprietary methodology that has proven results for youth from age 7 to 18 and beyond. The following programming is included in the Parisi Youth Sports Training System:


Jump Start

Focused on young athletes from ages 7 – 11, this small group program sets the foundation for success in any sport by focusing on speed, agility and overall coordination.

Total Performance

Focused on athletes from ages 12 – 14, this small group program focuses on the techniques used in speed, agility and strength to maximize improvements in athletic performance.

Elite Sports Performance

Focused on High School and College athletes, this small group program transitions Total performance athletes to their next level of ability. This program focuses on the progression of our signature speed-training methods, and builds on an athlete’s physical foundation to develop their athletic abilities even further, in order for them to maximize their potential and reach their goals on game day.


Parisi Elite Athletic Knowledge. Focused on the elite athlete of all ages, this individualized coaching program focuses on individual needs, goals and improvements needed to complete in his/her specific sport at a competitive level.

Contact Us To Schedule and Evaluation


Until an athlete knows his or her current level of ability, it is impossible to realistically recommend programming, create goals and monitor progress. The Parisi Performance Evaluation is critical to every athlete in our program for four main reasons:

  • Assesses the current level of an athlete’s ability

  • Allows proper placement in our variety of programming

  • Provides individualized coaching and focus

  • Records and monitors progress toward success

The Parisi Performance Evaluation is mandatory for every athlete who enters the Parisi program. During the evaluation, athletes are taught our signature Active Dynamic Warm-Up, are examined during our Running Analysis procedure, and tested in a battery of physical speed and strength movements. After the evaluation, every athlete and parent meets individually with the Evaluator to review the results and select the appropriate program that fits the athlete’s needs.

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