Team Training for Sports - Apex / Raleigh, NC
About Sports Team Training in Apex NC
Parisi Method 4 (PM4) is the revolutionary approach we use at Parisi Speed School of Raleigh. PM4 incorporates four fundamental and essential elements that are proven to be game-changers for coaches who are serious about team training, reducing the chance of injury, reaching their physical potential, all while building confidence and bolstering team unity. Read more here: https://www.parisischool.com/team-training-sports
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I served as a Special Operations soldier under Air Force command in the United States Armed Forces. As a fitness leader and educator, I am pursuing a Doctorate in Exercise Physiology and hold an MS in Kinesiology and Exercise Science, along with a Master’s Level Certification in Homeland Security. At the International Sports Conditioning Association (ISCA), I work as a Content Developer, enhancing educational programs and authoring publications on exercise physiology and sports conditioning. My passion is empowering fitness professionals and enthusiasts to reach their full potential and improve their health and wellness.